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Better Posture, Better Sleep

Taking a healthful mid-day nap - it can happen any place at any time if you are able to improvise. Burkina Faso.
February, 2015
I’ve had lying on my mind lately. I mean flat out, horizontal, no holds barred, delicious, snooze-inducing lying down. It’s not talked about much in the debate whether we should sit, stand, or treadmill our way to better lives. But I say, hey, lying is where it’s at when you are tired, when you need a break, when you need a rest. My son Nathan knows this quite well. When he Skypes with us, he is usually in his bed, covers pulled up high, computer set on the covers. He works lying, surfs lying, thinks about algorithms lying down. Read more